jitkacoaching3 janv.4 MinCannot wait to meet the right love partner?It is not about action, it is about mindset! The end of the year and the beginning of the new one is a period of reviewing and defining...
jitkacoaching7 juin 20217 MinHow to co-parent with a narcissist? 10 rules to understand and make it workWe don’t choose to be in a relationship with a narcissist. We discover we are in this type of relationship with time. Narcissism is...
jitkacoaching16 mai 20216 MinHow to find love and not settle for less?There is no scarcity in dating, as many of us believe. Dating is not hunting. Eventually, we manage to find someone to be in a couple...
jitkacoaching4 mars 20216 MinDo you stay with a narcissist or leave? How to decideLast week I published an article about staying or leaving a relationship. While there is no direct answer to this question and I always...
jitkacoaching25 févr. 20216 MinHow to reconnect in a relationship during a lockdown?During my coaching sessions I am quite often asked the following questions: How do we connect? Do we need to connect at all? Is love...
jitkacoaching20 févr. 20219 MinStaying or leaving? How to decideYou will find a lot of information on youtube, google,...with the checklist to help you decide whether to stay or leave. The checklist...
jitkacoaching6 févr. 20218 MinHeartbroken ? Let go of the past and start again3 simple and powerful tools that will help you to let go of what doesn’t serve you anymore Letting go is very subtle know-how. It is an...
jitkacoaching17 janv. 20217 MinCould a ‘nesting’ divorce be right for my family ?I know people who want to stay single, I know people who absolutely want to get married. Most people want to love and be loved...I don’t...
jitkacoaching3 janv. 20216 MinDo you keep fighting ? Learn how to deal with your conflictsDo you keep arguing and you don't know how to get off the argument hamster wheel ? My favorite couple therapist Esther Perel says "Fight,...
jitkacoaching31 déc. 20203 MinAre you in a toxic relationship ? I want to share an answer with you that I gave on my favourite online forum; it was upvoted by many readers and appeared to help them. In...